Eat Better TODAY
Joy Bauer shares protein-packed snacks for beating the afternoon slump
These snacks will help you stay energized, focused and feeling good until dinner.
Eat Better Today
Healthy recipes and meal ideas to help you eat better TODAY!
Joy Bauer shares low-carb takes on your favorite comfort foods
These meals are filled with protein, fiber and crave-worthy goodness.
Joy Bauer wants you to get your greens this St. Patrick’s Day
Celebrate the holiday with a greens-filled feast.
Joy Bauer shares her most nourishing breakfast recipes
You’ll love these feel-good favorites first thing in the morning.
Joy Bauer shares her healthier takes on Italian American comfort foods
Easy, cheesy and actually nutritious.
Joy Bauer’s healthier Super Bowl recipes for a winning game day
Score some major nutrition points as you dip and devour.
Joy Bauer shares her healthier riffs on Italian comfort foods
Creamy, cheesy and nutritious.
Joy Bauer shares a healthy meal plan to start your new year off right
This menu will help you hit your health goals without compromising on flavor.
A personal trainer shares her go-to no-recipe winter meal you can throw together in minutes
Follow this simple strategy to throw together a nutritious, filling meal in minutes — when you would rather be curled up on the couch with takeout.
Joy Bauer shares 3 good-for-you holiday recipes worth celebrating
Serve up a little holiday cheer.
Joy Bauer shares healthy side dish recipes for Thanksgiving
Have a spud-tacular holiday dinner.
